Areas of health we support

Women’s health is complex and continually evolving, from the hormonal shifts of adolescence to fertility, pregnancy, perimenopause and menopause. Each stage brings its own challenges and opportunities for support.

Concerns such as irregular cycles, PMS, fatigue, thyroid changes, weight fluctuations or mood shifts are common, but they’re not something you simply have to live with.

At Health Natural, we use functional and hormone testing alongside personalised nutrition to explore possible hormonal, thyroid and metabolic imbalances. We then create a supportive plan designed to:

• Encourage more regular cycles and ease PMS, perimenopausal, or menopausal symptoms
• Support fertility and preconception health
• Nurture energy, mood, and restful sleep
• Promote bone and heart health through menopause and beyond

Together, these steps can help restore balance and promote long-term wellbeing through every stage of a woman’s life.